Français Nederlands

 

 

General Information :

– Event departure at 12:00 am on Sunday, June 30th 2019,

– Bikes deposit in transitional area on Sunday June 30th , from 9:00 am to 11:30 am.

– Open from Senior 1 (born in 2001 and above)

 

 

Running – Part 1 :    10 kilometers and two lap

View the running part 1 : click HERE

 

 

Cycling :    90 kilometers and 1 lap

Le parcours cycliste évolue et passe de 45 km à 90 km. Il faudra donc faire 1 tour pour boucler les 90 km.

Le drafting est interdit 

Pour connaître les détails du ICI 

 

 

Running – Part 2 :    10,5 kilometers and one lap

 

 

 

 

 

Supplies :

 

– Swimming course :   water, coke and hot tea supplying positioned between the coming out of water and the transitional area.

– Cycling course :   4 supplies per positioned lap (to specify) : a 60 centiliter water, coke, energy drink can, cereal bars, bananas and some sugar

– Running course :   4 positioned supplies every 3 and 3,2 km per lap : a 60 centiliter water, coke,energy drink, cereal bars, bananas, fruit dried fruit, sugar and biscuit

– Final :   water, coke, energy drink, beer, cereal bars, stew fruit, fresh fruit, biscuits and many more

 

 

Time limit :    no time limit on this race