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GENERAL INFORMATIONS

- Start of the event at :8:30 am , Sunday 04 July 2021.

- Storage of bikes in the transition area imperatively Sunday 04/07, from 5:00 am to 7:25 am

Accessible from the Junior category (born before 12/31/2003)

PROGRAM

WITHDRAWAL OF BIBS: 5:10 am OR SATURDAY OF 4:00 pm to 7:00 pm
CLOSURE WITHDRAWAL OF BIBS: 7:45 am
OPENING OF THE TRANSITION AREA: 5:00 am
CLOSURE OF THE TRANSITION AREA: 8:10 am
START: 8:30 am
AWARDS CEREMONY: 2:00 pm

SWIM

1900 m course in 1 loop

parcours natation chtriman 113-226-SB - 2019

BIKE

Parcours de 90 km (1 tour)

The cycle route evolves and goes from 45 km to 90 km. It will therefore be necessary to make 1 lap to complete the 90 km

Drafting is prohibited!

To know all the details of the route (difference in level, etc ...)

Click HERE

The finish will be judged at the end of the bike tour.

REFUELING

1 refreshment station positioned between the water outlet and the transition area.

Liquide :

  • Eau
  • Coca
  • Thé chaud

4 refreshments on the course 

Liquide (en bidon de 60 cl)

  • Eau 
  • Coca
  • Boisson énergétique Aptonia : ISO (goût orange et citron) 

Solide :

  • Barres énergétiques Aptonia : Ultra Bars  (goûts : fruits rouges / banane / chocolat orange / barres salées)
  • Gels énergétiques Aptonia : Energy Gel Long Distance (goûts : citron et cola)
  • Bananes
  • Sucre

Liquide :

  • Eau
  • Coca
  • Bière   

Solide :

  • Barres de céréales
  • Fruits frais
  • Fruits secs
  • Sucre
  • Gâteaux salés
  • Compote de fruit
  • Salade de fruit
  • Gâteaux de riz  et plus encore…

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